Online Therapy in Connecticut
You do not have to live in New Jersey to work with our team. If you are based in Connecticut and searching for support, whether for postpartum anxiety, pregnancy loss, general anxiety, or any of the other areas we specialize in, telehealth makes it possible to access the same clinicians and the same approach we use in our Allendale and Oradell offices, without the drive.
Licensure and who this page applies to
Telehealth therapy is regulated by the state where the client is physically located at the time of the session, not where the therapist's office is based. If you live in Connecticut, or spend significant time there, you can work with any of our CT-licensed clinicians via secure video sessions, provided you are physically located in Connecticut during your appointment.
Conditions we treat via telehealth for Connecticut residents
Our Connecticut telehealth clients most often seek support for perinatal concerns, including postpartum depression, postpartum anxiety, postpartum OCD, birth trauma, and pregnancy loss, as well as general anxiety, individual therapy for adults, and family or relationship concerns. Whatever brought you here, the same clinical approach, and the same PMH-C certified perinatal expertise, that defines our in-person care is available through telehealth.
How telehealth works logistically
Getting started with telehealth is straightforward. After an initial free consultation, you will be matched with a CT-licensed clinician based on your needs and their specialty. Sessions take place over a secure, HIPAA-compliant video platform at scheduled times, similar in structure and length to an in-person session. You will need a private space, a reliable internet connection, and a device with a camera and microphone.
Many clients find telehealth removes real barriers to consistent care: no commute, no need to arrange childcare for a session, and the option to meet from a familiar, comfortable space. This is particularly valuable for perinatal clients managing a newborn's unpredictable schedule, or for anyone whose anxiety makes an unfamiliar office setting feel like one more hurdle.
Technology requirements
Telehealth sessions are conducted through a secure, HIPAA-compliant video platform designed to protect your privacy the same way an in-person session would. You will receive clear instructions before your first session, and our team is available to help troubleshoot any technical issues ahead of time.
If you are in Connecticut and looking for perinatal or general mental health support, telehealth makes our team fully accessible to you. Reach out for a free consultation to get started.
Secure your free consultation
through our appointment request form.
Related pages
Meet the team

How to get started
Frequently asked questions
Answers to the questions we hear most often about online therapy in Connecticut and getting started.
Can I work with an AWOH therapist if I live in Connecticut?
Yes, provided you are matched with a clinician who holds active licensure in Connecticut. Telehealth therapy is regulated based on where the client is physically located during sessions, so you will need to be in Connecticut, not New Jersey, when you meet with your therapist.
What do I need for a telehealth session?
You will need a private, quiet space, a stable internet connection, and a device with a camera and microphone, such as a laptop, tablet, or smartphone. Sessions take place over a secure, HIPAA-compliant video platform, and you will receive setup instructions before your first appointment.
Is telehealth therapy as effective as in-person therapy?
Research generally supports telehealth therapy as comparably effective to in-person therapy for most mental health concerns, including many perinatal presentations. Some clients find the added comfort of their own space actually supports more open, effective sessions, particularly for postpartum clients managing a newborn's schedule.
What if I am only in Connecticut part of the year?
Because telehealth regulation depends on your physical location during each session, clients who split time between states may need to work with clinicians licensed in each relevant state, or adjust scheduling accordingly.
Living in Connecticut does not mean going without specialized, PMH-C certified perinatal and mental health care
Secure your free consultation today. Call us at (551) 233-2310, or complete our appointment request form below to get started with a CT-licensed clinician.


